1. The Importance of Ergonomics at Work

    Here in the United States, the economy has heavily transitioned to many different types of desk jobs and away from factories, assembly lines, and traditional manual labor. While many of manual labor jobs still do exist, they are far outnumbered by the sheer amount of people sitting at desks and typing away. This has led to a unique set of problems …Read More

  2. Common Myths About Seeing a Chiropractor

    When you hurt, you probably weigh all of your options. You start with over-the-counter pain medications, but when those doesn’t work, you have to find another solution. At this point, you might decide it’s time to see the doctor, because you think that’s your only real option to find any relief. However, when it comes to pain, it can often be…Read More

  3. A Whole Body Approach to Care

    It’s easy to go to a doctor’s office and say, “My throat hurts,” or, “My neck is bothering me.” But understanding what is actually causing the problem can be much more complicated than just prescribing antibiotics or putting a bandaid on the point of pain. More often than not, you have to go through a variety of approaches in order to h…Read More

  4. The IT Band: Causing Problems for Women Everywhere

    Each day you like to go out and run a couple of miles on your local, neighborhood trails. For the most part, this has always been a relatively easy task, until recently. Now when you run, your hips hurt. And what’s worse is that even after you rest, they continue to hurt. If you’re a runner and have ever had nasty hip pain, odds are it had some…Read More

  5. What Is Biomeridian Testing and What Can It Tell You?

    If you’ve ever considered biomeridian testing, but are on the fence about it, or you’ve simply never heard of what it is, then this blog is for you. In order to decide if biomeridian testing is for you and can also benefit you, it’s important to understand what biomeridian testing is and how it’s used as part of a holistic medicine treatmen…Read More

  6. When Whiplash Becomes a Long-Term Problem

    Have you ever been in a car accident? Even just a gentle fender-bender? Then odds are you’ve been in a situation where you could have gotten whiplash. You don’t have to be going 80 miles per hour on the highway and get in a wreck to get whiplash. In fact, it’s completely possible to get whiplash if you’re only going 35 miles per hour. What …Read More

  7. The Importance of Posture

    Did you grow up with a mother that constantly told you to stand up straight? Or perhaps she always corrected your shoulders when you walked in the room. While it was probably annoying, and not in the least helpful, your mom was also right about how important your posture is to your everyday life. Correct posture is when your back is in the best pos…Read More

  8. 5 Crazy Therapies to Treat Back Pain

    With so many different ways to go about treating back pain and sciatica, it can often be hard to weed out the legitimate techniques that have been shown to have results from the mumbo-jumbo that spreads around the internet. Here at Progressive Health and Rehab, we like to make sure that individuals understand all the options available to them as th…Read More