Previously on the blog, we discussed a few of the different common causes of lower back pain. Lower back pain is exceptionally common in the United States with up to 80 percent of Americans experiencing some form of back pain during their lives, according to WebMD. With such high rates of pain, it’s no wonder that so many individuals are searching for relief. Depending on the cause of the pain, there are many different avenues for treatment. Some common treatment options include visiting your local chiropractor, regularly seeing a massage therapist, or working on a strengthening regimine with a physical therapist.

At Progressive Health and Rehab, we believe in a holistic approach to treating your pain. Contact us for more information on how we can help your specific case. In the meantime, consider these other common causes of lower back pain and what you can do about them.

Strains Causing Pain

Have you ever experienced sharp, shooting pain when you picked up a box as you helped a friend move? Or perhaps no matter what position you lay in, you just can’t get that back cramp to go away? There are many ways in which an individual can strain the muscles, tendons, and ligaments in their back. Because our backs are exceptionally weight bearing, this can cause distress for a substantial amount of time. Once you know what is going on with your back, rest is going to be one of the best courses of treatment. Additionally, it can be beneficial to see a massage therapist or chiropractor.

Don’t let back pain slow you down. Come see the specialists at Progressive Health and Rehab in Gahanna today to start healing now!